Tip 2: Slowdown – Focus
Leaders are often tempted to race through activities and interactions in order to move on the next thing. Some try to multi-task. Neuroscience has shown that people cannot effectively focus on more than one thing at a time. What actually happens is the mind is quickly shifting attention from one task to another which can lead to making mistakes and ultimately being less effective. Instead, focus on the activity you are engaged in. When walking from one meeting to the next, allow yourself to take note of your surroundings. Take a few seconds to clear your head before moving on to the next task. Be present in the moment.
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