Tip 6: Make time for self-care
As the leader of an organization you bring the weather. Your work unit, for better or worse, will reflect what you project. As the leader you owe it to yourself, and your team, to bring your best self to the workplace. Make the time to care for your health through exercise, getting enough rest and healthy eating. Whether your interests lie in golf, walking, or yoga there is an athletic related activity you can do to help work off stress. In addition to engaging your body, exercise also helps clear the daily mind clutter.
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