Tip 4: Keep a Journal
A journal can whatever you want to make note of. Write about your daily accomplishments and challenges. Write about what you noticed about yourself. Make note of how you showed up as a leader that day and what you want to work on. Make a list of your priorities. The journal will provide a reference to help sort out issues through written expression while also noting progress you’ve made. And, like plotting stars to find a constellation in the sky, it can help with identifying patterns of behavior and reactions in your body that you wouldn’t see otherwise.
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