Coaching Specialty

transforms lives

Different Coaching Modalities to Address Life's Challenges

Performance

Enhance your performance and achieve your goals.

Career

Take your career to the next level with tailored career guidance.

Executive

Lead with confidence and drive success within your organization.

Life

Find balance and fulfillment in your everyday life

Be Whole

Enjoy your life

Live your best life! Why settle for a half-empty glass when you can thrive in the overflow?

BE SUCCESSFUL

Full Potential

Discover your true identity, purpose, and path to live out your full potential.

AVOID EVERYDAY STRESS

Find Balance

Your body is constantly striving for balance. Let our Project SPICES Framework™ help you achieve it.

FOR THE BETTER

Improve Always

Always improve various aspects of yourself because we will never be finished.

Get in Touch


Ready to start your journey with us?

Contact us today to schedule a consultation

Our Approach to COACHING

Training at the ICF PCC level, combined with our proprietary coaching model, drives exponential transformations.

Customized Coaching Plans

We create personalized coaching plans tailored to your unique goals and challenges, ensuring every session delivers maximum impact.

Professional Expertise

Our certified coaches provide expert guidance and unwavering support, helping you navigate challenges and achieve success.

Goal-Oriented Strategies

We help you set clear, actionable goals and develop strategic plans to achieve them, keeping you focused and motivated.

Enhanced Self-Awareness and Emotional Intelligence

Our coaching sessions increase your self-awareness, helping you understand your strengths, weaknesses, and behaviors for better decision-making.

Effective Communication Skills

Improve your communication skills with our coaching, enabling you to express yourself clearly and build stronger, more effective relationships.

Stress Management Techniques

Learn proven stress management techniques to build resilience, maintain well-being, and stay productive even under pressure.

Leadership Development

Our coaching develops your leadership skills, enhancing your ability to lead, make decisions, and manage teams effectively.

Continuous Improvement Mindset

We foster a mindset of continuous growth, encouraging you to keep pushing your boundaries and achieving new heights long after our coaching ends.

Coaching Specialties

Executive Coaching

Elevate your leadership skills and drive organizational success with tailored executive guidance.

Life Coaching

Empower yourself to achieve personal growth and fulfillment by setting and reaching life goals.

Performance Coaching

Optimize your performance and achieve peak productivity in your personal and professional life.

Intuitive/Spiritual Coaching

Tap into your inner wisdom and intuition to make empowered decisions and find clarity.

Team Coaching

Foster collaboration, communication, and efficiency within your team to achieve collective goals.

Relationship Coaching

Improve your relationships and communication skills to build stronger, healthier connections.

Career Coaching

Advance your career with personalized guidance on job transitions, career development, and professional growth.

Wellness Coaching

Enhance your overall well-being through personalized health and wellness strategies.

Which coaching program interests you?

We provide a diverse range of coaching styles and techniques tailored to meet your unique needs.

Select any of our packages

Custom-tailored coaching packages that create immediate impact.

Individual Package

Our Individual Coaching Package is designed to provide personalized, one-on-one support tailored to your unique needs and goals.

Whether you're looking to enhance your personal development, improve specific skills, or navigate life transitions, our certified coaches will work closely with you to create a customized plan.

This package includes regular sessions, actionable feedback, and continuous support to ensure you achieve your desired outcomes and unlock your full potential.

Team Package


The Team Coaching Package is ideal for groups looking to improve collaboration, communication, and overall team performance.

Our experienced coaches will facilitate sessions that address team dynamics, goal setting, and conflict resolution, fostering a cohesive and productive team environment.

This package includes team assessments, interactive workshops, and ongoing support to help your team reach new heights of success and efficiency.

Company Package

Our Company Coaching Package is tailored for organizations seeking to enhance their overall performance and achieve strategic goals.

We provide comprehensive coaching services that address leadership development, employee engagement, and organizational culture.

Our coaches will work with various levels of your organization to implement effective strategies and drive sustainable growth.

This package includes group sessions, leadership training, and continuous support to ensure your company thrives in a competitive marketplace.

Executive Package

The Executive Coaching Package is specifically designed for senior leaders and executives aiming to elevate their leadership skills and drive organizational success.

Our expert coaches offer personalized coaching that focuses on strategic thinking, decision-making, and executive presence.

This package includes confidential one-on-one sessions, leadership assessments, and bespoke development plans to help you lead with confidence and achieve your professional goals.

Whether you're navigating complex challenges or looking to enhance your leadership impact, our executive coaching provides the support you need to excel.

Testimonials


Sarai Koo is what I call a “no-nonsense coach”.  She has a keen ability to pinpoint the root issue, identify the solution(s) and walk a person right through to a transformational outcome.  Great at seeing behind the veils we sometimes unknowingly put up, Sarai helps draw the curtains back so that life can be lived to the fullest. 

Her passion about people achieving all that they are capable of is unmistakable in that I always feel like Sarai is on my side – even when she challenges me to go well outside my comfort zone.  As a life coach myself, I can honestly say that her integrity is above reproach and that Sarai is the most effective coach with whom I have ever worked. 

V.R., Life and Personal Training Coach


I used to hate life. I hated my job, I hated the people I worked with, I hated existing. I hated, felt hopeless, and didn't want to live. I was a depressed person. I felt like a depressed person, I acted like a depressed person, I felt the hopelessness of a depressed person.

And now, . . . I don't have the inner pain that used to be a part of me all the time.


Now, I am a person who has hope. I am able to think positively. I take on challenges I vowed I would never do. I am able to meet some of the goals I make for myself. I’m not devastated about the goals that I don’t meet; I’m still able to feel hope that I can accomplish those goals.

Educator, Depressed for 20 years

Coaching Specialty is Project SPICES LLC program

Office: Remote

Call 888-305-8884

Siwww.coachingspecialty.com

www.projectspices.com

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